Kerala style Healthy Sweet Potato Balls recipe

Kerala style Healthy Sweet Potato Balls recipe

Sweet potato is one of my favorite veggy and this sweet potato balls are incredibly delicious and soo nutritious too, something which I can eat whole batch all by myself and it will make me completely satisfied . Unfortunately its very hard to find sweet potato here in Tashkent. Normal potatoes are staple here. I always wonder why this tastiest and nutritious potatoes are not familiar in this part of the world. When I come home, I always make sure to buy sweet potatoes and indulge in them. They are great source of fiber, minerals and vitamins.

These healthy balls are super easy to make. It has just 3 ingredients. Boiled potatoes are again sweetened with jaggery and mixed freshly grated coconuts. This makes great after school/office snack or with evening cup of tea or tasty breakfast too. For me it can be enjoyed at any time of the day :-).

 

Kerala style Healthy Sweet Potato Balls recipe

Don’t forget to try sweet potato this way when you buy next time. If you are a sweet potato lover, I am sure you will enjoy every bit of it.

⇒ Click here to get written & printable recipe!

 

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Hazelnut chocolate bar (Gluten free & refined sugar free Nutty bar)

Hazelnut chocolate bar (Gluten free & refined sugar free Nutty bar)

I get attack with chocolate carving quite often  and there is no other way, I should give something in. Rarely I used to be conscious about health with sweet treats and this recipe is one of my way to satisfy both the demands. Hazelnut and chocolate are match made in heaven without any doubt, Isn’t??A small piece of this hazelnut chocolate bar really will make all the chocolate lovers happy without much guilt. They are crunchy and melt in your mouth at the same time.

Since this chocolate bar is packed with protein, it will keep you full for longer and best to have as before or after workout snack.  Those who are following gluten free diet, this is one of the best sweet treat for you as well. There is no strict rule for making them, so you can add your favorite nuts or seeds, or use your favorite nut butters and make it in your own way!

Another good thing about this recipe is, you can roll them to balls when they are still hot and prepare it into bit size pieces.

If you are a hard core chocolate lover like me, you surely gonna make this and stock them every now and then for sure. Anyways, lets see the recipe!!

⇒ Click here for the Recipe!

Chocolate coated dates walnut balls

Chocolate coated dates walnut balls

This chocolate coated dates and walnuts balls are absolutely delicious. They are gluten free,vegan and healthy dessert which you can’t stop having it. Very delicious combination and you can put together within no time! Very good news for all weight watchers…. you can have this dessert without any guilt.

My dates were looking at me very sadly whenever I open pantry cupboard. Was thinking for so many days to make something out of it.It’s not that pleasing to have dates alone so much….may be 1 or 2 at a time we can….so I just wanna recreate those dates into something interesting. So opted with my favourite thing – chocolate…. I love to eat chocolate in any forms….

This is very simple,easy,with little ingredients but tasty sweet….without any added sugar!!! Yes no sugar added!! Only sweetness from the dates make this heavenly!!!  Combination of dates,walnut and chocolate with little peanut butter…..awww…..its an absolute bliss!!!! You must try it.You can give your sweet tooth a wonderful treat within half an hour.

Believe me it vanished from my plate within an hour….i am sure you gonna make this a second time.

Lets see how to make it.

 

Click here for the Recipe!