Spicy Beef Curry (Kannur Style)


Warning: A non-numeric value encountered in /home/nisanthc/nadiskitchen.nisanth.com/wp-includes/functions.php on line 70

Health Benefits :-

  • Beef is the #1 food source of protein, vitamin B12 and zinc.
  • It is a very good source of iron too.
  • Beef provides notable amount of selenium, a nutrient critical to the human antioxidant defense system.
  • Fat consumption has a negative stigma, but a closer evaluation indiactes that, properly proportioned fat consumption plays a vital role in the maintenance of our body.
  • Even then,have beef in moderation :).

⇐Click here to go back to the post!!

(Visited 115 times, 1 visits today)

Notice: compact(): Undefined variable: limits in /home/nisanthc/nadiskitchen.nisanth.com/wp-includes/class-wp-comment-query.php on line 853

Notice: compact(): Undefined variable: groupby in /home/nisanthc/nadiskitchen.nisanth.com/wp-includes/class-wp-comment-query.php on line 853

Leave a Reply

Your email address will not be published. Required fields are marked *