Kerala style Spicy Duck Roast

Health Tips :-

  • Duck meat contain good amount of antioxidant – selenium, which protects cells from free radicals, and helps to improve immunity.
  • It is an excellent source of Iron, which helps to beat anaemia.
  • It contain Niacin, which play vital roll to improve metabolisom.
  • Duck meat also contain good amount of protein.
  • Try to avoid the skin, which contain high amount of cholesterol.

 

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