Vatrushka Recipe (Sweet cheese and apricot filled buns)

Vatrushka Recipe (Sweet cheese and apricot filled buns)

Health Tips  :-

  • Farmers cheese/cottage cheese are rich in calcium, which is much needed for the healthy bone and teeth.
  • They are high in protein, which is essential for building, maintaining lean muscles and repairing injured one.
  • They are rich in mineral such as iron, magnesium, potassium and also healthy fatty acids.
  • If you are watching sodium in you diet, like kidney or heart patient…. try to use low sodium cheese or use in moderation.

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Syrniki (Farmer’s Cheese Russian Pancake)

Syrniki (Farmers cheese pancake)

Health Tips :-

  • Calcium content in farmer’s cheese/cottage cheese helps to maintain strong bone and teeth.
  • Calcium and protein content in this cheese helps for maintenance and developement of muscles as well.
  • It has got Vitamin A in it, which will help in growth and maintenance of body cells.
  • Which is a rich source of Vitamin B, B-12.
  • Vital minerals such as Iron, magnesium,potassium,and fatty acids are present in this cheese.

 

Russian snack,Russian pancake
Written recipe given by Hotel staff 🙂

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Khachapuri (Georgian cheese stuffed bread)

Khachapuri (Georgian cheese stuffed bread)

Health Tips :-

  • Cheese contain a lot of nutrients like calcium,protein,zinc, Vitamin A,  Vitamin B12 etc..
  • It’s good for brain, bones and heart.
  • It also contain Conjugated linoleic acid, which is a powerful cancer fighter and metabolic booster.

 

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