Healthy Gingernut Biscuits

healthy gingernut biscuit

Health Benefits :- (Source)

  • Oleic acid in cashews helps for heart health.
  • Rich in antioxidants too.
  • Flavonol called Proanthocyanidins helps to fight against cancer cells.
  • Magnesium in Cashews helps to reduce your blood pressure.
  • Cashew helps to prevent gallstones too.
  • Cashews contain good cholesterol which is really needed for a healthy wellbeing.

 

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