Chinese Steamed Bun

Chinese steamed bun

Health Tips :-

  • Steamed food is soft & tender and easily digestible.
  • Which doesn’t require oil for cooking, which makes it light and healthy.
  • Keeps food moisture and freshness and  maintain the nutritional value.

Thanks to JadenSteamy Kitchen for the recipe and tips. I changed the shape to exactly what we got from China Garden restaurant from her recipe.

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Indo-Chinese Chilli Garlic Chicken

Indo chinese chilli garlic chicken

Health Tips :-

  • Chicken is one of the highest lean protein supplier.
  • Which also an important source of Vitamin A and mineral.
  • Eating chicken will increase serotonin level in your brain, which enhance your mood and reduces stress.
  • Chicken contain phosphorous which along with calcium keep your bone healthy.
  • Vitamin B6 in chicken increases your metabolism.

 

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